Easy Blackened Catfish Filets Recipe

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If you’re looking for a flavorful seafood dinner that’s quick and satisfying, this blackened catfish filets recipe is the perfect choice. Catfish is coated in bold Cajun-style seasoning and pan-seared to create a delicious crust while staying tender and flaky inside. This Southern-inspired dish comes together in minutes and pairs perfectly with classic comfort sides like macaroni and cheese, collard greens, rice, or creamed spinach. Whether you’re cooking for a weeknight dinner or a weekend comfort meal, blackened catfish delivers big flavor with simple ingredients.

Blackened Catfish Filet Recipe

Blackened Catfish Fillets

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Course: Main Course
Cuisine: American
Keyword: seafood
Servings: 2 serving

Equipment

  • 1 Cast Iron Skillet

Ingredients

  • 2 large catfish fillets
  • olive oil
  • Slap Ya Mama! Cajun Seasoning
  • Cajun Seasoning (non-salt) (optional)
  • Italian Seasoning
  • lemon pepper
  • Paprika
  • Black pepper
  • 1 medium sliced bell pepper (yellow, green, or red) (optional)
  • 1 small sliced onion (optional)

Instructions

  • Rinse catfish fillets and pat dry.
  • Place fillets on a baking or cookie sheet or large cutting board.
  • Lightly sprinkle each seasoning on both sides of catfish.
  • Preheat cast iron skillet on medium-low for 2 minutes.
  • Drizzle a small amount of olive oil to the pan
  • Depending on the size, add one fillet at a time to the pan. Cook for 6 minutes on each side (or until brown). Do not flip over multiple times.
  • Set fillets aside on a plate. Add slice peppers and onions to the pan and sauté for 4 minutes. (optional)
  • Reduce heat to low, add fillets back to the pan, and cover. Cook for 5 more additional minutes before turning off heat.
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