Recipe: Oven Baked Cajun Catfish Steaks

28.3K

There are lots of oven baked cajun catfish recipes out there for fillets, so I’ve decided to create one specifically for catfish steaks. Is there a difference? Yes, the prep and cooking time. You want to sit them out for at least 15 minutes so that they’re close to room temperature. This will help allow even cooking – which is approximately 45 minutes, depending on the thickness. Catfish steaks have a lot of bones, but there’s a lot of flavor there too. Also try out my Blackened catfish fillet recipe too.

Oven Baked Cajun Catfish Recipe

Oven Baked Cajun Catfish

Print Pin
Course: Main Course
Cuisine: American
Keyword: baked catfish
Servings: 4

Ingredients

Instructions

  • Preheat oven to 400°F.
  • Take catfish out of refrigerator and allow approximately 15 minutes to come to room temperature to allow for even cooking. Rinse and pat catfish dry.
  • Place catfish in a bowl and drizzle with olive oil.
  • In a separate small bowl, mix all seasonings well.
  • Sprinkle and rub seasonings into the catfish.
  • Line a cookie sheet or baking dish with aluminum foil or a silicone baking mat.
  • Place catfish on pan without overcrowding.
  • Bake at 400°F degrees uncovered for 45 minutes, depending on thickness.
Like
Close
Explore, Eat and Enjoy with Plus Size in Chicago!
© Copyright 2017 - 2023. All rights reserved. Privacy Policy | Terms & Conditions | Refunds & Returns.
Close